
- Bioidentical means
- Same molecular structure as your own hormone
- FDA-approved bioidentical examples
- Estradiol patches, gels; micronized progesterone
- Compounded hormones
- Not FDA-approved
- Hormone testing to set doses
- Not recommended (including saliva)
A definition about structure
Bioidentical means a hormone is chemically identical to one the human body produces. Estradiol, estriol and progesterone can all be made in bioidentical form. Conjugated equine estrogens, from horse urine, and synthetic progestins such as medroxyprogesterone acetate are not bioidentical, because their structures differ from human hormones.
The term says nothing about how the product is made, who makes it, how pure it is or how much reaches your bloodstream. Those questions are answered by regulation and testing, not by the label.
Natural is doing a lot of unearned work
Bioidentical hormones are often described as natural or plant-based. In reality, both FDA-approved and compounded bioidentical hormones are synthesized in laboratories, commonly starting from plant compounds such as diosgenin from yams. Your body cannot convert yam extract into estradiol or progesterone on its own.
Even if a hormone were extracted from a natural source, that would not make it safer. Estradiol has the same effects on the breast, uterus and blood vessels whatever its origin.
Many FDA-approved products are bioidentical
So choosing an FDA-approved product does not mean giving up on bioidentical hormones. It means choosing a bioidentical product that has been tested and is manufactured to consistent standards.
- Estradiol skin patches, gels, sprays and vaginal rings
- Estradiol tablets and vaginal inserts
- Micronized progesterone capsules, FDA-approved for protecting the uterine lining in postmenopausal women taking estrogen
- Prasterone (DHEA) vaginal inserts for painful sex due to menopause
The real issue: FDA-approved or compounded
Compounded bioidentical hormones are mixed by pharmacies, often in custom combinations and doses. FDA states that compounded drugs are not FDA-approved and that it does not verify their safety, effectiveness or quality before marketing. A 2020 report from the National Academies of Sciences, Engineering, and Medicine found insufficient evidence to support the clinical utility of compounded bioidentical hormone therapy and called widespread use a public health concern.
One practical concern is protection of the uterus. If you have a uterus and take systemic estrogen, a progestogen is needed to prevent overgrowth of the lining. That protection depends on reliable absorption, which is well established for FDA-approved micronized progesterone capsules but not for progesterone creams.
When compounding can make sense
The National Academies recommended limiting compounded hormones to people with a documented allergy to an ingredient in an FDA-approved product or a documented need for a dose or form that no approved product offers. The Menopause Society's practice guidance echoes this and says patient preference alone should not determine their use.
In those situations, a compounded preparation from a licensed pharmacy, prescribed with shared decision-making and monitoring, can be appropriate. Your clinician should explain why it is being chosen over an approved product.
Questions to ask about any hormone prescription
Clear answers to these questions tell you far more about the quality of your care than the word bioidentical on a label.
- Is this product FDA-approved or compounded?
- If compounded, why is it needed instead of an approved product?
- How will my dose be adjusted, by symptoms or by lab numbers?
- If I have a uterus, how is my uterine lining being protected?
- What follow-up and monitoring are planned?
What about hormone testing to customize doses?
Some compounding practices set doses based on saliva or blood hormone levels. The Menopause Society advises against saliva testing, noting its accuracy has not been demonstrated, and says optimal hormone levels in postmenopausal women have not been established. Blood levels also fluctuate during the day.
Dosing is better guided by how your symptoms respond, with the lowest effective dose for your goals. Blood tests still have roles, such as confirming menopause in some situations or checking for other conditions.
How HealifyMD approaches this
HealifyMD clinicians prescribe bioidentical estradiol and progesterone, and some products in the plan are compounded. When that is the case, we say so plainly: compounded hormones are not FDA-approved, and your clinician will discuss whether an FDA-approved option would suit you better. Oral micronized progesterone is used when endometrial protection is needed.
HealifyMD's hormone therapy plan for women is $349 for the first month, then $99/month, and estradiol, estriol vaginal cream and progesterone are included in the hormone therapy program. Compounded hormones are not FDA-approved and are not equivalent to branded products. The first month includes the evaluation and baseline labs, and your price is confirmed at the eligibility review.
Common questions
What does bioidentical mean?
It means a hormone has the same chemical structure as one your body makes. It does not mean natural, compounded or safer.
Are bioidentical hormones safer than other hormones?
Not because of the label alone. FDA-approved bioidentical products have known risks and benefits; compounded versions have not been tested in trials.
Is bioidentical the same as compounded?
No. Many FDA-approved products are bioidentical. Compounded products may also be bioidentical, but they are not FDA-approved.
Are bioidentical hormones natural?
They are made in labs, often from plant-derived starting materials. Your body cannot make them from yam creams or plant extracts.
Should I have my hormone levels tested to customize my dose?
Saliva testing is not recommended, and there is no established target level after menopause. Doses are usually adjusted based on symptoms.
Is micronized progesterone bioidentical?
Yes. It is chemically identical to the progesterone your body makes, and FDA-approved capsules are available.
When would a compounded hormone be appropriate?
Mainly when you are allergic to an ingredient in an approved product or need a dose or form that is not commercially available.
Sources
We cite government agencies, professional societies and peer-reviewed research. See our editorial policy.
- Prescribers should restrict the use of non-FDA-approved compounded bioidentical hormones (2020)National Academies of Sciences, Engineering, and Medicine
- NASEM Study: Clinical Utility of Treating Patients with Compounded "Bioidentical" Hormone TherapyU.S. Food and Drug Administration
- Practice Pearl: Compounded Bioidentical Hormone Therapy (2020)The Menopause Society
- What is hormone testing?The Menopause Society
- Compounding and the FDA: Questions and AnswersU.S. Food and Drug Administration
- Prometrium (progesterone) capsules: prescribing informationDailyMed (National Library of Medicine)